Honor your soul

Honor your soul

Within each of us our soul resides. At times we may forget that…and treat ourselves unkind. We may say things to ourselves that are not true. We many hide from opportunities because we are scared of venturing out of our comfort zones. Every word, every thought...
Color walk

Color walk

Yesterday I went on a color collection walk thru my neighborhood 🌈 So blessed to live in a place with so many amazing colors!!! I highly suggest going out and finding as many colors as you can. It is a beautiful way to practice mindfulness and get some fresh...