
Inspiration is a tricky gal
Ever feel like you can't get out of your own way? Like you have lost your mojo? I feel like this right now. My inspiration has gone into hiding. What I realize, since this has happened before...is that this too shall pass. My brain is filled with many, many...

Honor your soul
Within each of us our soul resides. At times we may forget that...and treat ourselves unkind. We may say things to ourselves that are not true. We many hide from opportunities because we are scared of venturing out of our comfort zones. Every word, every thought that...

Share your JOY art project
This project is very dear to my heart. Years ago, I found myself in a bit of a storm. On the outside, I looked fabulous...all the "things" that you are supposed to be happy for..healthy family, good friends, happy home. But inside, I was feeling very...

Transformation
Today I bring you a message from my Butterfly Goddess. She is a symbol of TRANSFORMATION and for me, at this moment of my life...a bit of a self portrait. The Butterfly Goddess reminds you that even if you are in a period of transformation...you are safe. You...

Color walk
Yesterday I went on a color collection walk thru my neighborhood 🌈 So blessed to live in a place with so many amazing colors!!! I highly suggest going out and finding as many colors as you can. It is a beautiful way to practice mindfulness and get some fresh...

LIFE BOOK 2020 registration now open!!
I am over-the-moon excited to be part of this amazing year long course. I can't wait to share my lessons with you! π I know many of you already know what Life Book is all about, but if you don't...you are in for a treat!! βLife Book, a celebration and honoring of...

The LIFE BOOK Summit has begun!
So excited to be part of the Life Book Creativity and Wellbeing Summit! The official start date of the Summit was yesterday and it kicked off with a BANG! A beautiful welcome message from Tamara Laporte and an inspiring interview with Jane Davenport. Jane Davenport is...
My Morning Prayer…a printable for you!!
Every morning I have a ritual of clearing my energy and space, meditation and journaling. I say my Chakra Affirmations...to energize my energetic system and I pull my inspiration cards for the day. I've been doing this for some time and when I don't do it...I...

Life Book Creativity and Wellness Summit!
OH LOVES! I have the BIGGEST news to share!! My friend Tamara Laporte from Willowing Arts has just opened registration for The (FREE and VERY FABULOUS) Life Book Creativity & Wellbeing Summit She has interviewed a wide range of Life Book 2020 Teachers for...